11-29-2016, 02:57 PM
1. Most organ meats. I'm a nurse, I know what the kidneys and liver do.
2. Cooked greens (e.g. spinach). Raw greens are great and I like big mixed salads.
3. Cooked okra, unless breaded and fried. Slimy.
4. Sauerkraut, kimchi, and other fermented vegetation.
2. Cooked greens (e.g. spinach). Raw greens are great and I like big mixed salads.
3. Cooked okra, unless breaded and fried. Slimy.
4. Sauerkraut, kimchi, and other fermented vegetation.